The Health Benefits of Best Indian Foods in Stirling

Indian food is famous worldwide for using a variety of spices and for its uniqueness. The taste, the flavor and the method of preparation is very different from foods of other cultures. The best part is that Indian cuisines include food items from all the food groups in the pyramid. Most of the items are rich in protein, carbs and fiber content and thus they are healthy. Indian food is not only tasty but also healthy. Indian chefs at Bombay Bite Stirling make it a point to use the food groups in apt combination to make the delicacies healthy. There was a time when Indian food was just associated with Ghee, Oil and fat but this story is not true anymore. Indian food is famous worldwide and this is why we have Indian food franchises available all across the globe. It is interesting to note how the international dishes are also given the touch of Indian food.

Indian food is famous for spices

Indian foods are really famous for using a variety of spices like turmeric, chilli, coriander, asafoetida, cardamom, cloves, fenugreek, cumin, etc. Such spices not only enhance the flavor of the food, delivering richness, but also they are healthy. Turmeric is yellow color spice which has anti-inflammatory properties. All the spices that are added to the food deliver health benefits. But, it is important to add such spices in the right quantity.

Indian food abiding by food pyramid

Best Indian foods in Stirling comprise of pulses, cereals, vegetables, dessert. When you are ordering Rotis or chapattis in the restaurant, you are actually ordering cereals. Chappatis can be made from a variety of cereals like rice, bajra, wheat, Ragi, corn. Then, you may order ‘Dal’ or pulses and legumes. Vegetables are cooked whereas salads are uncooked. Similarly, Rice is also a cereal which may be fried or steam cooked. Yogurt or cream will complete the food but you cannot avoid desserts like Gulab Jamun, jaggery, variety of halwas or ice creams. So, when we analyze the meals, we can say that items from all the food groups are covered.

While dining in a restaurant, do not just focus on the taste of the food but you should also check the nutritional value. Best Indian foods in Stirling must be delicious and should keep you fit. Bombay Bites is renowned all over Stirling and has only positive reviews online. It is an Indian restaurant run by the Indians. So, what you get is authentic Indian food.